How Can Play Therapy Help Children with Childhood Disorders
Play therapy can be helpful for treating behavioral issues or mental health conditions. People with developmental problems, such as autism and attention deficit hyperactivity disorder (ADHD), might also use it as a coping method. Play therapists mostly work with children, though they also sometimes use this method with adults and teenagers. Many Therapist in delhi with licenses use play therapy. Among them are social workers, therapists, and Online counselor.
What is play therapy?
Children can benefit from play therapy, a type of psychotherapy, to work through their emotional and mental problems. Play therapy makes use of the way that children express themselves and learn about the world through play. Children are typically treated with play therapy. However, it can also be applied to grownups. Children between the ages of three and twelve are the typical target audience. Play therapy's main objective is to enable kids who might have difficulty expressing themselves or their feelings to do so through play. An individual will be guided by a play therapist through play therapy in an unlimited, secure setting where they feel most at ease expressing them. Play therapists employ games, board games, and other play activities that a child could enjoy. Sometimes a play therapist will ask parents, guardians, or other family members to join in on the playing activities. A therapeutic relationship is developed between the client and the therapist by participation in a shared activity. Children who might be wary of strangers can benefit the most from this.
Benefits of play therapy
Although some kids can be reluctant at first, confidence in the Counseling psychologist usually grows. The child may become more imaginative or talkative in their play as they feel more at ease and as their attachment grows. The following are some possible advantages of play therapy:
Assuming direct responsibility for specific behaviors
Building coping mechanisms and innovative problem-solving
Problem-solving abilities,
Self- respect
Empathy
Lowering of anxiety
Learning how to completely experience and communicate emotions
Improved social abilities
Stronger ties within the family
When play therapy is used
Dealing with palliative care, chronic disease, or medical procedures
Developmental issues or educational challenges
Issues with aggressive or hostile behavior in school
Family problems, such as divorce, separation, or the passing of a close relative
Catastrophic events or natural disasters
Domestic abuse, neglect, or violence
Disorders of anxiety, sadness, grieving, hunger, and urination
Attention deficit hyperactivity disorder (ADHD)
Autism spectrum disorder (ASD)
Types of play therapy
Directive play therapy
When using directive play therapy, the therapist engages the child directly and guides them through structured play exercises to encourage self-expression. Usually, they'll give the child clear directions and watch over them as they follow them.
Non-directive play therapy
Non-directive play therapy uses an environment that is less controlled. The therapist largely prevents from interfering as the child expresses themselves through play and any activities they may prefer.
Techniques of play therapy
Play therapy allows for the application of a wide range of treatments. The approach taken during a therapy session is mostly determined by your child's requirements and the play tools they are most at ease with. A normal 30- to 45-minute play therapy session usually lasts. The therapist will make a welcoming and secure atmosphere for the child to play in during a play therapy session. After that, the therapist will watch as the kid plays with the offered toys. you can search for the Psychologist in delhi.
More targeted play activities that address the problems the kid is having will be presented as the child becomes more at ease in the therapist's playroom. The following are some of the methods that play therapists employ most frequently are as follows:
Building blocks
Art
Sand play
Board games
Play with dolls
Puppet play
Tea party play
Cards games
Strategy games like chess or checkers
Hide-and-seek
LEGO play
Play therapy for adults
Play, like play therapy, is not just for children. Even adults and teenagers occasionally struggle to put their deepest emotions into words. Adults suffering from the following conditions may find play therapy helpful:
Intellectual disabilities
Dementia
Palliative care, and chronic illness
Usage of drugs
Trauma and physical abuse
Anger behavior problems
Post traumatic stress disorder (PTSD)
Unresolved issues from childhood
When working with adults, a therapist may employ sand-tray therapy or dramatic role-playing to assist you in connecting with emotions that are challenging to express. You can develop techniques for handling specific situations with the use of these therapies. You may relax and release the tensions of daily life by just playing, whether it be games, arts & crafts, music, or dance.
In play therapy, play is utilised as a therapeutic method to pinpoint and treat psychological issues. It can be used alone, especially with kids, or in combination with other treatments and drugs. Find a registered mental health provider with experience in play therapy to get the most out of the treatment. Your primary care physician or pediatrician may recommend someone. The TalktoAngel website can assist you in finding the Best psychologist in India.
Additionally, you may schedule an appointment with the top professional psychologists and receive Mental health counseling at the Psychowellness Centre, which has many locations in Delhi NCR, NOIDA, Faridabad, Janakpuri, Dwarka, and Vasant Vihar.
Contribution: Dr (Prof) R K Suri, Clinical Psychologist, life coach & mentor TalktoAngel & Dr. Sakshi Kochhar, Psychologist.
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