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Best Psychologist in Janakpuri for Grief and Loss


Best Psychologist in Janakpuri for Grief and Loss


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Grief can feel overpowering and lonely, but it's a normal reaction to loss. Whether it’s the loss of a loved one, a relationship, or even a significant life change, navigating grief can be challenging. In such moments, seeking professional support can make a significant difference. If you are in Janakpuri, Delhi, the Psychowellness Center offers a team of experienced best psychologists who specialize in helping individuals cope with grief and loss.

Understanding Grief and Loss

Grief is a deeply personal experience that affects individuals emotionally, mentally, and physically. It doesn't follow a linear path; instead, it fluctuates over time. Common symptoms of grief include:

Unresolved grief can lead to long-term mental health challenges, including depression and anxiety. This is where clinical psychological support can help.

Why Seek Professional Help for Grief?

Coping with grief isn’t about “getting over it”; it’s about finding ways to live with the loss while rebuilding a sense of normalcy. Psychologists can help by:

  • Providing Emotional Support: Offering a safe space to express feelings.
  • Developing Coping Strategies: Teaching techniques to manage emotions and stress.
  • Promoting Healing: Guiding individuals to understand and process their loss.

Top Psychologists Psychowellness Center

Located in Janakpuri, Psychowellness Center is a trusted name for mental health services. The team comprises compassionate and skilled psychologists who tailor their approach to each individual’s unique needs. Let’s meet some of the experts:

  • Dr. RK Suri:- With decades of experience, Renowned clinical psychologist Dr. Suri specializes in grief counseling. His empathetic approach and evidence-based methods help individuals navigate complex emotions and rebuild resilience.
  • Mr. Utkarsh Yadav:- Mr. Yadav excels in providing support to individuals dealing with personal loss and life transitions. His approach integrates mindfulness and cognitive behavioral therapy to address emotional pain.
  • Ms. Gurleen Kaur:- A compassionate psychologist, Ms. Kaur focuses on helping individuals build emotional strength and self-awareness during difficult times. Her therapeutic sessions are known for creating a safe and supportive environment.
  • Ms. Mansi:- Ms. Mansi’s expertise lies in working with individuals who experience prolonged or complicated grief. Her therapy sessions focus on fostering acceptance and emotional well-being.
  • Ms. Dhristi Gakhar:- Specializing in young adults, Ms. Gakhar helps individuals process loss through tailored interventions. Her friendly and approachable nature makes it easy for clients to open up.
  • Ms. Sangeeta Pal:- Ms. Pal uses a blend of talk therapy and relaxation techniques to help individuals manage grief-related stress. Her focus is on holistic healing, addressing both mental and physical well-being.
  • Ms. Riya Rathi:- Ms. Rathi brings warmth and professionalism to her sessions. She is skilled in helping clients explore their emotions and find constructive ways to cope with loss.
  • Ms. Sakshi Dhankhar:- Ms. Dhankhar’s strength lies in understanding the cultural and emotional nuances of grief. Her empathetic approach ensures clients feel heard and supported.
  • Ms. Tanu Sangwan:- With a focus on resilience-building, After a loss, Ms. Sangwan assists her clients in finding purpose and joy. Her therapeutic techniques are tailored to individual needs.
  • Ms. Srishti Jain:- Ms. Jain specializes in creative and expressive therapies, helping clients channel their emotions through art, journaling, or other outlets.

How Psychowellness Center Helps with Grief and Loss

Psychowellness Center provides personalized therapy plans to suit the unique challenges of grief. Their approach includes:

  • Grief Counseling: Sessions focus on understanding emotions and developing coping mechanisms.
  • Cognitive Behavioral Therapy (CBT): Helps reframe negative thoughts associated with grief.
  • Mindfulness Techniques: Encourages staying present and managing overwhelming emotions.
  • Support Groups: Provides a community for shared experiences and mutual support.

Is There an Assessment for Grief?

Yes, professional top psychologists often use assessments to understand the depth and impact of grief on an individual. These assessments help in:

  • Identifying symptoms of complicated grief.
  • Understanding emotional and behavioral responses.
  • Designing personalized treatment plans.

Psychowellness Center offers comprehensive assessments to ensure that therapy addresses all aspects of your grief journey.

Online Counseling with Psychowellness Center

For those unable to visit the center, online counseling services are available. The psychologists at Psychowellness Center and TalktoAngel provide virtual sessions, ensuring that support is just a click away.

Conclusion

Grief is a natural part of life, but no one has to go through it alone. With the support of experienced psychologists, you can navigate the pain of loss and begin your healing journey. The Psychowellness Center in Janakpuri stands out as a trusted partner in this process, offering personalized counselling sessions from a team of dedicated professionals.

Seeking mental health support? Visit the Psychowellness Center in Delhi, Janakpuri, Palm & Delhi NCR. Connect with top psychologists for online counseling today.

Contribution:- Consult Dr. (Prof) R K Suri Clinical psychologist  & Ms. Tanu Sangwan for expert Counselling Psychologist care. Book online counseling with top psychologists now.

References:

  • Kubler-Ross, E. (1969). On Death and Dying.
  • American Psychological Association. (2023). Grief and Loss. Retrieved from apa.org.
  • Psychowellness Center. (2024). Services and Psychologists. Retrieved from psychowellnesscenter.com.

 

 



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