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Best Psychologist in Janakpuri for Anxiety and OCD


Best Psychologist in Janakpuri for Anxiety and OCD


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Mental health issues such as anxiety and obsessive-compulsive disorder (OCD) are increasingly prevalent in today's fast-paced world. These conditions often disrupt daily life, causing immense emotional and psychological strain. Finding the right psychologist is important for individuals seeking help in Janakpuri for effective treatment and recovery. Among the many options available, Psychowellness Center stands out as the best choice for addressing anxiety and OCD, offering compassionate care, evidence-based therapies, and a team of highly skilled professionals.

Understanding Anxiety and OCD

Anxiety Disorders:

 Anxiety disorders involve persistent feelings of fear, worry, or nervousness. They can manifest in various forms, such as generalised anxiety disorder (GAD), panic disorder, and social anxiety. Common symptoms include restlessness, fatigue, difficulty concentrating, and sleep disturbances (American Psychiatric Association, 2013).

Obsessive-Compulsive Disorder (OCD):

Repetitive actions or mental acts (compulsions) carried out to relieve stress and intrusive, unexpected thoughts (obsessions) are characteristics of OCD. These symptoms often interfere significantly with daily functioning (National Institute of Mental Health, 2022).

Why Choose Psychowellness Center in Janakpuri?

    The Psychowellness Center in Janakpuri has established itself as a leading mental health facility, particularly for those struggling with anxiety and OCD. Here's why:

  • Experienced and Qualified Psychologists: The center is home to some of the best psychologists in Janakpuri, who specialize in anxiety and OCD treatment. Their expertise ensures personalized care tailored to individual needs.
  • Evidence-Based Therapies: Psychowellness Center employs scientifically validated approaches such as Cognitive Behavioral Therapy (CBT), which is widely recognized as the gold standard for treating anxiety and OCD. Exposure and Response Prevention (ERP), a specific type of CBT, is particularly effective for OCD (Abramowitz et al., 2019).
  • Comprehensive Mental Health Services: The center provides a holistic approach to mental health, integrating psychotherapy, stress management techniques, and lifestyle modifications to support recovery.
  • Client-Centered Approach: At Psychowellness Center, the focus is on creating a safe, non-judgmental environment where clients feel heard and understood. This fosters trust and encourages openness during therapy.
  • Convenient Location and Facilities: Situated in the heart of Janakpuri, the center is easily accessible, offering a comfortable and welcoming space for therapy sessions.

How Psychowellness Center Helps with Anxiety and OCD

  • Personalized Treatment Plans: Each client receives a customized plan that addresses their specific symptoms, triggers, and goals.
  • Mindfulness and Stress Reduction Techniques: These techniques are integrated into therapy to help clients manage stress and reduce the intensity of anxiety.
  • Continuous Support: Psychowellness Center emphasizes follow-up sessions and support groups to ensure long-term recovery and relapse prevention.

Meet the Experts at Psychowellness Center, Janakpuri

Psychowellness Center in Janakpuri boasts a team of skilled professionals dedicated to helping clients overcome mental health challenges like anxiety and OCD. Here’s a quick overview of their experts:

  • Dr. R.K. Suri: A renowned clinical psychologist with 35+ years of experience, specializing in CBT, anxiety, and OCD.
  • Mr. Utkarsh Yadav: A counseling psychologist focusing on resilience, stress management, and relationship issues.
  • Ms. Gurleen Kaur: Expert in mindfulness and family counseling, specializing in OCD and emotional regulation.
  • Ms. Mansi: Child Psychologist and adolescent psychologist, skilled in play therapy and developmental disorders.
  • Ms. Dhristi Gakhar: Clinical psychologist specializing in ERP, anxiety, and trauma therapy.
  • Ms. Sangeeta Pal: Counseling psychologist with expertise in stress management and person-centered therapy.
  • Ms. Riya Rathee: Behavioral therapist focusing on anxiety, social skills training, and habit-building.
  • Ms.Sakshi Dhankhar: specializes in treating anxiety and OCD in children and adolescents. She employs evidence-based techniques like Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention (ERP) to help clients manage symptoms effectively. Her empathetic approach and personalized care make her a trusted expert in mental health.

What Makes the Therapists at Psychowellness Center Unique?

  • Collaborative Care: The therapists work as a team, ensuring a multidisciplinary approach to mental health care.
  • Empathy and Understanding: Each therapist prioritizes creating a safe and non-judgmental environment where clients feel supported.
  • Continuous Learning: The team regularly updates their skills with the latest advancements in mental health treatments.
  • Personalized Solutions: Every client’s journey is unique, and the therapists tailor their strategies to meet specific needs.

Conclusion

Living with anxiety or OCD can be overwhelming, but seeking professional help is the first step toward a healthier, more fulfilling life. For those in Janakpuri, the Psychowellness Center offers unparalleled expertise, compassionate care, and effective treatment options, making it the ideal choice for mental health support.If you or a loved one is struggling with anxiety or OCD, don’t hesitate to reach out to the Psychowellness Center for help.

Visit Psychowellness Center in Delhi, Janakpuri, and Palm. Access online counseling with the best psychologists for expert mental health support.

Contribution:- Seek expert guidance at Psychowellness Center with Dr. R K Suri clinical psychologist and Ms. Riya Rathi, Counselling psychologist dedicated psychologists committed to your mental health journey.

References

Janakpuri Clinic

DWARKA CLINIC